12-Week Sprint Triathlon Training Plan


12-Week Beginner Sprint Triathlon Training Plan:

  • Comprehensive Workouts: detailed swim, bike, and run sessions scheduled conveniently Monday through Saturday, designed to build endurance and confidence. Sunday is a rest day.
  • Progressive Structure: Gradual intensity increases and recovery weeks ensure steady progress without burnout.
  • Affordable: Priced at just $54.95, accessible to all budgets.
  • Personalized Support: Includes a complimentary 30-minute call with the coach to guide you through the plan and answer any questions.

Start your triathlon journey today and conquer your first Sprint Race with ease!